While the film is undeniably a masterpiece in storytelling and visuals, its approach to mental health elements falls short in a few spots. The movie dives deep into the subconscious and explores themes of loss and guilt, but it doesn’t handle mental health with the respect and complexity it deserves.

Her gets high marks for its thoughtful depiction of mental health, particularly around feelings of depression and isolation, which many of us have felt at some point.

While Arrival primarily leans into sci-fi, it offers a fascinating exploration of time that reflects on how we process grief and memory. The film delicately navigates emotional landscapes, drawing viewers into the complexities of human experiences without stigmatizing mental illness.